Jackfruit has a distinctive sweet and fruity aroma. The edible pulp is 74% water, 23% carbohydrates, 2% protein, and 1% fat. Recently, Jackfruit has become the go-to ingredient for vegan home chefs seeking a healthy meat alternative to many of America's classic dishes like pulled-pork, crab and tuna. Jackfruit is not only super versatile, it's also an excellent source of B-vitamins and a great source of dietary fibre! And, when paired with Gourmet Hemp Food's Hemp Honey BBQ sauce, you'll also be adding the benefits hemp seed oil which is packed with omegas 3 and 6.